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      <image:title>About - Hi! I’m Rachel.</image:title>
      <image:caption>I’m a Bay Area native, animal lover, bibliophile, and connoisseur of brunch and nachos. After receiving my B.S. in biology from the University of Washington, I returned to the Bay to get my doctorate in physical therapy from Samuel Merritt University. That’s where I discovered my passion for pelvic health and rehabilitation. With over 15,000 hours of clinical practice under my belt (pun intended), I’ve mentored dozens of physical therapists on pelvic floor rehabilitation and teach as an adjunct instructor in the physical therapy program at Samuel Merritt University. I also work with companies in the sex tech and femtech space, along with writing about pelvic health for various publications. From this work, I have pursued extensive training in sexual medicine and have completed a sexuality counseling program through the University of Michigan. In short: I talk about taboo topics daily. There’s no such thing as TMI with me.</image:caption>
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  <url>
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  <url>
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    <lastmod>2024-12-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee94bb5ffa0114777c11d90/48dfed74-2f76-49c8-9840-18d64de66efa/1.png</image:loc>
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    <image:image>
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  <url>
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    <lastmod>2025-06-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee94bb5ffa0114777c11d90/157b0d63-a601-4f66-9d81-c45a1b93de56/1.png</image:loc>
      <image:title>Sex &amp; Pelvic Health</image:title>
      <image:caption>Page from a guide titled 'Sex, Pelvic Health &amp; Breaking Taboos' discussing sexual wellness, pelvic health, and intimacy, including sections on self-exploration, communication, pain management, and understanding anatomy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee94bb5ffa0114777c11d90/9fe1d8aa-bd78-443e-b767-a63fc7eecd01/2.png</image:loc>
      <image:title>Sex &amp; Pelvic Health</image:title>
      <image:caption>A page from a guide or article about addressing sexual health issues and creating a sexual menu, featuring sections on pelvic pain, relief methods, and creating personalized sexual experiences.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee94bb5ffa0114777c11d90/fac3a617-d1ae-47d9-8d7a-179f4223351e/3.png</image:loc>
      <image:title>Sex &amp; Pelvic Health</image:title>
      <image:caption>Sample adult-oriented guide with sections on sex toys, techniques, education, and action steps for individuals and couples.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee94bb5ffa0114777c11d90/692ca744-4280-46fc-874b-504420b0a90d/4.png</image:loc>
      <image:title>Sex &amp; Pelvic Health</image:title>
      <image:caption>A screenshot of a document with information about sexual health resources, practitioners, and support, including websites, contacts, and quotes.</image:caption>
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  <url>
    <loc>https://www.pelvicwellpt.com/funstuff</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ee94bb5ffa0114777c11d90/6d82415c-011a-4618-b6f6-6a2251e5b02f/HeadshotEditRG.jpg</image:loc>
      <image:title>Fun Stuff - Hi! I’m Dr. Rachel Gelman Pelvic Floor Specialist and AASECT Certified Sexuality Counselor. My goal is to help everyone with a pelvis have less pain and more pleasure in their everyday life!</image:title>
      <image:caption>Check out the links below to work with me or learn more.</image:caption>
    </image:image>
  </url>
</urlset>

